I'm not saying I subscribe to these radical thoughts, but here is their advice
14. Eat healthful foods.
Fast foods and a big road trip are a bad combination, but realizing that this is the real world,
try these time-proven combinations:
In the mornings stick to oatmeal, cereals or one egg with toast (no butter please!).
Lunch should be skipped in favor of a light, healthful snack.
Dinner should include a salad with a light pasta dish (quickly and readily available at the long distance riders all-time place to hate; Dennys and most Wendys).
If all else fails, our motto is, "If you can't eat right at least try and eat light!" Consider having a freshly made Subway sandwich instead of that grease-dripping Quarter-Pounder!
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