He used "PhotoBucket" for picture storage and linked it using the following:
[IMG]http: //i212.photobucket.com/albums/cc187/Grainfed/IMG_0016_zpsj3ytytic.jpg[/IMG]
Normally there wouldn't be a 'space' between the 'http:' and the double slashes, but if I leave it there, obviously it will throw the picture up instead of you looking at how it happened....
Cheers,
Steve